Peer Reflections

Nurturing Wellness through Creativity and Compassion

Through The Lens: Ice & Emotions

Photo by Shannon

Through the Lens: Ice and Emotions

The ice on Lake Superior can do some pretty impressive things. Waves push shards onto the shore, shifting and moving them miles down the coast in a matter of days—or even hours. The ice on Lake Superior is both unstable and magnificent at the same time.

With camera in hand and ice cleats attached, I take a calculated risk to capture the shards that fascinate me. The details, the shapes, the color—I am drawn in, mesmerized by their raw beauty. As I stand there, I reflect on the way emotions are similar to these ice shards…

Emotions can feel sharp. They can feel cold, catching you off guard. They shift, they spike, they fall, they freeze—emotions are notorious for being unpredictable.

We can put all our energy into controlling or suppressing them, trying to force them into a box. Or we can choose to observe them as they shift.

As emotions rise and fall, I remind myself that managing them is a lot like observing the ice on Superior. I am both fearful of the fragile space they claim and in awe of their beauty and arrangement.

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