Bright colors catch our attention—do we dare take the time to mindfully notice? Notice the way the lights intertwine, the lines as they burst outward from the screen, alive with motion and energy.
Happiness shows up in small and unexpected ways. Sometimes it’s quiet and subtle, and other times, it’s loud—vibrant—right in our faces.
When happiness finds you, I hope you take a moment to mindfully notice. Notice the way it washes over you. Notice the corners of your lips curl even if it’s slightly upward. Be brave enough to let down your guard and allow happiness in.
Trust me, I’ll practice doing the same.