Hey,
Welcome to Peer Reflections, a space where creativity and healing intersect. My name is Shannon, and this blog is a journey I’ve created to share the stories, skills, and artistic expressions that have been instrumental in my own path toward emotional wellness. As a busy mom of three, wife, and writer, my journey is constantly evolving, and so is this space. Peer Reflections is a place where I aim to provide support, insight, and inspiration for others navigating their own mental health journey.
Through this blog, I share the tools and skills that have helped me through my struggles with mental health, and how embracing creative expression has been essential in processing emotions. From photography to painting, coloring to digital art, I use various forms of art to reflect on my healing process. In addition, I explore key skills that have empowered me, such as gratitude, self-compassion, and emotional regulation, all shared with the same openness and vulnerability that has guided my own growth.
Peer Reflections is about more than just telling my story; it’s about inviting you to reflect on yours. Whether you’re exploring creative outlets, looking for insights to build resilience, or seeking encouragement and connection, this space is here for you. Together, through creativity, compassion, and connection, we can build our own stars of hope and light the way toward a life filled with purpose and healing.
Thank you for joining me on this journey. I hope that through this blog, you’ll find not only inspiration but the strength to reflect on your own path and embrace the healing that awaits.